In my 20s, I took on significant responsibilities after the sudden loss of my mother. This led me into a demanding career and a life that often felt like it was running on empty. Over time, I experienced burnout—not just physically, but emotionally and mentally as well. The pressure to juggle it all became overwhelming, especially as I entered perimenopause. I was tired, disconnected from my true self, and unsure of how to move forward.

I decided to take a step back. I spent a year in Italy, immersing myself in self-development and personal growth. It was there I discovered the power of Positive Psychology and Coaching Psychology, which became the foundation of my coaching philosophy.

I decided to help other women who, like me, felt lost or stuck in the demands of everyday life. Through coaching, I’ve seen firsthand how powerful it can be to rediscover your passions and take control of your life. This led me to train as a life coach and dive deep into the science of happiness and well-being. My mission is clear: I want to help you break free from the overwhelm, find clarity, and live a life you love.