When I first began experiencing perimenopause, it didn’t look like the picture I’d been told to expect. My earliest symptoms were strange — a burning mouth, burning feet — things I never connected to hormones. Then the brain fog arrived, followed by anxiety, plummeting confidence, and a creeping sense that I was no longer myself.

That’s why this work is so personal to me.

I had spent over 21 years as a teacher and leader, building a career I loved, yet my symptoms began to affect my professional life. Tasks that once felt effortless became harder and harder. Eventually, it got so overwhelming that I stepped away from the job I’d dedicated my life to — not because I wanted to, but because I couldn’t see another way.

Through it all, I became deeply determined to find answers. I immersed myself in Positive Psychology, neuroscience, and menopause coaching, retraining so I could combine lived experience with evidence-based tools. I discovered how to rebuild clarity, confidence, and energy — and how to turn this confusing stage of life into an opportunity for reinvention.

Because every woman deserves to know that her story isn’t over. Perimenopause isn’t the end — it’s the spark that can ignite your most powerful, joyful chapter yet.

I truly believe that women who reclaim their energy, confidence, and joy are an unstoppable force of nature — and that’s exactly what I help you become. ✨