In my 20s, after the sudden loss of my mum, I took on immense responsibilities. I buried myself in a demanding career, trying to numb the pain and sadness I felt. But over time, life started to feel like I was running on empty. The weight of trying to juggle it all led me to burnout—not just physically, but emotionally and mentally. As I entered perimenopause, the pressure became overwhelming, leaving me tired, disconnected, and unsure of how to move forward.

I knew I needed a change, so I took a bold step back. I spent a year in Italy, dedicating myself to self-development, growth, and much-needed self-love. It was in that space of stillness that I found the clarity I had been seeking.

I understand what it feels like to be stuck at a crossroads—overwhelmed by life’s demands, disconnected from your true purpose, and unsure of how to move forward. For years, I was exactly where you are. I worked hard, cared for others, and lost sight of my own happiness and fulfilment. That constant balancing act led me to burnout, and I knew I couldn’t keep going down that path.

But then everything shifted. I decided to invest in myself, and through coaching, I rediscovered my passions, realigned with my true purpose, and found the joy and balance I thought I had lost forever.

That transformation inspired me to become a life coach and dive deep into the science of happiness and well-being.

Now, my mission is simple: I want to help you break free from the overwhelm, find the clarity you’ve been searching for, and design a life you absolutely love. If you're ready to step into your own transformation, I'm here to guide you every step of the way.